Fadumo Mohammed
Nourish
Your Body, Mind, and Soul
with
Fadumo
Welcome to Nourish with Fadumo, where wellness meets inspiration. Discover the path to vibrant health, renewed energy, and balance through personalized nutrition crafted just for you. Let us guide you on a journey to a brighter, healthier you
Personalized Nutrition Coaching
A fully customized approach to nutrition, tailored to your goals and lifestyle
- 1-on-1 Support
- Personalized Meal & Lifestyle Plans
- Practical Steps for Long-Term Success
Includes:
- Holistic & Sustainable Approach
- Holistic Approach
- Team Effort
- Initial consultation (60 minutes)
- Bi-weekly follow-ups (30 minutes)
- Ongoing chat/email support
Meal Planning and Prep
Helping you stay on track with customized meal plans and guidance.
- Easy & Healthy Meals
- Custom Plans Based on Your Needs
- Save Time with Meal Prep Tips
- Stress-Free Eating
Includes:
- Initial consultation (60 minutes)
- Weekly meal plans with shopping lists
- Recipes tailored to dietary needs
- Meal prep guidance
Lifestyle Coaching
For those looking to improve their overall well-being with a holistic approach.
- Nutrition, Movement & Relaxation Techniques
- Stress & Mindset Coaching
- Work-Life Balance Support
- Lasting Habit Change
Includes:
- Initial consultation (60 minutes)
- 1 x 60-minute coaching session per month
- 2 x 30-minute follow-ups
- Personalized action plans
Workshops & Group Coaching
Join a supportive community and learn essential wellness strategies.
- Monthly Workshops on Nutrition & Healthy Living
- Group Coaching for Motivation & Accountability
- Self-Care & Mindfulness Practices
- Supportive Community
Includes:
- 90-minute interactive sessions
- Access to group discussions & Q&A
Corporate Wellness Programs
A workplace-focused wellness program to boost employee productivity and health.
- Corporate Nutrition & Wellness Talks
- Stress Management & Work-Life Balance Strategies
- Team-Based Challenges & Coaching
- Tailored Packages for Businesses
Includes:
- Initial consultation & company needs assessment
- Customizable wellness programs
- Group workshops & follow-up coaching
- Personalized action plans
My Mission
- Practical Tools
- Energize life
- Balanced Diet
- Nutrition Suggestion
- Mind Body Connection
- Sustainable Change
Join hundreds
of healthy people
Subscribe today for weekly healthy tips and motivation, FREE!
How to Create a Stress-Free Meal Prep Routine
Meal prep doesn’t have to feel like a chore. Let’s make it fun, quick, and stress-free. No tears, just tasty results!
5 Simple Habits for a Healthier You in 2024
Achieving better health doesn’t require drastic measures.
Nourishing Your Body During the Winter Months
Winter’s here, and your body needs fuel to survive the cold—and Netflix marathons. Let’s keep you warm, healthy, and well-fed, minus the stress.
Benefits
Health
Health is the key to a thriving life. Nourish it with mindful eating and balanced living.
Happiness
Happiness starts with nourishing your body and mind. Fuel your joy with balanced nutrition and a healthy lifestyle.
Energy
Energy flows from the fuel you provide your body. Power your day with wholesome nutrition and vibrant choices.
Simple & tasty
Linguine with avocado, tomato & lime
Bright, zesty, and irresistibly creamy, this Linguine with Avocado, Tomato & Lime is a quick, wholesome dish perfect for busy days or casual gatherings.
Most Popular
Beetroot & lentil tabbouleh
Packed with earthy lentils, sweet beets, and fresh herbs, this Lentil & Beetroot Salad is a colorful and nourishing recipe that’s as delicious as it is nutritious.
My New Book
Is Now
Available
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Discover the path to vibrant health, renewed energy, and balance through personalized nutrition crafted just for you. Let us guide you on a journey to a brighter, healthier you.
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